Aerial Yoga, My Daughter, and Me

You may have noticed that I haven't been posting quite as often as I used to. Well, the main reason for this is that I am living life! I've been busy shuttling my kids to their sports practices, while squeezing time in for my own hobbies like fencing and now aerial yoga! This past Spring, my body felt like it was missing something in the exercise department. My joints felt achier and I just didn't feel quite as limber as I used to. Taking a yoga class was something I had been wanting to do for a while and so I finally just made it happen. Now, I think I am hooked. My joints aren't hurting as bad and I've definitely seen an improvement in my flexibility. My daughter overheard me talking with my husband about how much I enjoyed the class and she asked if she could try it too. So here's some pictures of us hanging around enjoying the silks :)

Aerial Yoga, My Daughter, and Me -- How Did I Get Here? My Amazing Genealogy Journey


Aerial Yoga, My Daughter, and Me -- How Did I Get Here? My Amazing Genealogy Journey


Aerial Yoga, My Daughter, and Me -- How Did I Get Here? My Amazing Genealogy Journey


Aerial Yoga, My Daughter, and Me -- How Did I Get Here? My Amazing Genealogy Journey

Namaste :)



Comments

  1. 37paddingtonJuly 30, 2018 at 8:24 AM

    Namaste! Yoga is the best. My daughter took yoga classes all through her growing up years. Your daughter has the kindest, most beautiful face.

    ReplyDelete
    Replies
    1. Andrea KelleherJuly 31, 2018 at 6:22 AM

      Awe, thank you! She continues to inspire me with her energetic spirit.

      Delete
  2. ClaudiaJuly 30, 2018 at 4:02 PM

    That looks really interesting, but, I would be afraid I would break a bone. Maybe plain yoga would be good for me. I also want to feel more limber.

    ReplyDelete
    Replies
    1. Andrea KelleherJuly 31, 2018 at 6:26 AM

      Some of the positions I am working toward getting. My knees are an issue sometimes but I just modify or omit something if it doesn't feel right. I am looking into trying a regular class too. I say give it a shot. It may help.

      Delete

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