Aerial Yoga, My Daughter, and Me
You may have noticed that I haven't been posting quite as often as I used to. Well, the main reason for this is that I am living life! I've been busy shuttling my kids to their sports practices, while squeezing time in for my own hobbies like fencing and now aerial yoga! This past Spring, my body felt like it was missing something in the exercise department. My joints felt achier and I just didn't feel quite as limber as I used to. Taking a yoga class was something I had been wanting to do for a while and so I finally just made it happen. Now, I think I am hooked. My joints aren't hurting as bad and I've definitely seen an improvement in my flexibility. My daughter overheard me talking with my husband about how much I enjoyed the class and she asked if she could try it too. So here's some pictures of us hanging around enjoying the silks :) Namaste :)